The benefits of sleeping in natural fibres

6 Oct

When it comes to a good night's sleep, the choice of your bedding materials matters more than you might think.

Natural fibres like wool, cotton, linen, silk, feather, and down have gained popularity not just for their luxurious feel but for the numerous benefits they offer. From nightwear to pillows, duvet inners to sheets, blankets to bedspreads, and duvet covers, natural fibres are fantastic for a comfortable and restful night's sleep. Let's explore the many advantages of embracing these materials.

1. Breathability

Natural fibres are inherently breathable, making them an excellent choice for sleepwear and bedding. They have the ability to wick moisture away from your skin, ensuring that you neither get too hot and sweaty nor cold and clammy during the night. This moisture-wicking property helps maintain a comfortable and dry sleeping environment.

2. Temperature Regulation

One of the standout benefits of natural fibres is their exceptional temperature-regulating properties. They keep you cool during hot summer nights and warm during chilly winter ones. Natural fibres create the ideal thermal environment that keeps your body in a healthy state of deep sleep throughout the night.

3. Hypoallergenic and Antibacterial Properties

Natural fibres are known for their hypoallergenic and antibacterial properties. If you have allergies or sensitive skin, choosing bedding made from these materials can be a game-changer. They are less likely to trigger allergies or skin irritations, promoting a more comfortable sleep environment.

4. Healthier Sleep

By choosing natural fibres, you're making a conscious decision for healthier sleep. Their breathability, temperature regulation, and hypoallergenic nature contribute to a more restorative rest. With fewer disturbances during the night, you'll wake up feeling refreshed and revitalised.

5. Environmentally Friendly

Natural fibres are not only beneficial for you but also for the environment. They are sourced from renewable and sustainable resources, making them an eco-friendly choice. Additionally, these fibres are biodegradable, reducing the environmental impact compared to synthetic alternatives.

6. Comfortable

Comfort is a top priority when it comes to sleep. Natural fibres are soft to the touch and don’t cause skin irritation, providing a cosy and luxurious feeling that enhances your overall sleep experience.

7. Long Lasting and Durable

Investing in bedding and sleepwear made from natural fibres is a wise choice in terms of longevity and durability. These materials tend to hold up well over time, and they maintain their quality even after multiple washes. This means you can enjoy their benefits for years to come.

The advantages of sleeping in natural fibres, including wool, cotton, linen, feather and down and silk, are numerous. From enhanced breathability and temperature regulation to hypoallergenic properties and environmental sustainability, these materials contribute to better, healthier sleep. So, if you're looking to improve your sleep quality and comfort, consider making the switch to natural fibres in your bedding and nightwear choices. Your body and the planet will thank you.

Kim Manunui

Hi, I’m Kim and I work with a great team to help individuals, as well as small and not so small businesses get their message, product and services to the world using digital media and creating wonderful websites that don’t cost the earth.

I was born in Canada, and grew up around Vancouver and the mountains of British Columbia. My love of pristine environments led me to New Zealand and eventually to the mountains, lakes and rivers of the central North Island which is home. My family’s heritage is here, and it’s from here that Korio traverses the planet.

The digital world is never static and neither are we.

And I say ‘we’ because I work with an awesome group of talented people who I gather together as required to complete a project. Whatever your business, not-for-profit or individual needs are we gather the best team to get the job done.

Collaboratively we are creative, share sustainable values and work hard for great outcomes because that’s the buzz of satisfaction that drives us.

If you have an audience and market to reach, we can make that happen. Creative design, words that work and smart behind the scenes stuff that cuts through the online noise. We’ll design your website and then build it. We’ll manage the content as well as all your hosting needs. We can handle your online advertising so you get noticed,
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